Read More: 6 Characteristics of Emotionally Intelligent People

Emotional intelligence isn’t something that you either have or don’t. Everyone has emotional intelligence to some degree, and happily, if you feel that you could use some work, it’s something that can be cultivated and developed further in each and every one of us. By cultivating and developing the characteristics listed below, you’ll see great improvement in your emotional intelligence, and you may just experience an improved quality of life, too.

  1. Mindfulness
  2. Self-awareness
  3. Good listening Skills
  4. The ability to adapt
  5. They keep learning and growing
  6. Gratitude.

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