Read More: 6 Characteristics of Emotionally Intelligent People Emotional intelligence isn’t something that you either have or don’t. Everyone has emotional intelligence to some degree, and happily, if you feel that you could use some work, it’s something that can be cultivated and developed further in each and every one of us. By cultivating and developing the characteristics listed below, you’ll see great improvement in your emotional intelligence, and you may just experience an improved quality of life, too. Mindfulness Self-awareness Good listening Skills The ability to adapt They keep learning and growing Gratitude.
7 Qualities of People with High Emotional Intelligence: Read More: 7 Qualities of People with High Emotional Intelligence They aren’t afraid of change. They understand it’s a fact of life, and they’re quick to adapt; They’re self-aware. They know what they’re good at, what they can work on, and what kinds of environments suit them best; They’re empathetic. They can easily relate to others and understand what they are going through; They’re not perfectionists: committed to quality but understand that perfection is an impossible standard; They’re balanced and able to have a healthy professional and personal life; They’re curious [...]